3 months is a long time, its an even longer time when you can barely walk let alone run! 6 weeks spent in a medical boot limping around is not fun. I wanted to share a few things I have learnt along the way from being injured. Physio I am lucky my best friend Chris … Continue reading Recovering from a stress fracture 31/1/19 →

Having convinced my 72 year old Dad to get back into running, he is now quickly addicted to park run. Having run 35 mins on his first attempt at Fulham park run on 29th Dec, alongside my little brother running 23 mins. He wanted to give Clapham Common park run a crack, starting at the … Continue reading Clapham Common park run with Dad-19th Jan 19 →

Friday lunchtimes don't usually fill the mind with a 5km race but the last Friday of each month the serpentine running club put on a great race, actually 2 races an A and a B race. This time, I would be running with my little side kick Lilly in the buggy. She loves her running … Continue reading Last Friday 5km serpentine →

These are great events that take place in Battersea park during the summer on a Monday night. Just about enough time to get out of work, do a quick warm up and get to the park for the 7pm start. Having just missed out on a 5km pb the week before, 17:32, I wanted to … Continue reading Sri Chimnoy Monday night 5km- 6th August 2018 →

Some of you will know, our best friend at Loughborough uni broke his neck playing rugby and we, his friends still continue to raise money for spinal research. So when they offered me the chance to run the Royal parks half marathon for spinal research I jumped at the chance. Having never run a half … Continue reading Royal Parks half marathon- 14th October 2018 →