23/2/20 Having run 100 km weeks for the last few weeks whilst building up my training recently, I was feeling in good shape. I had done a Clapham Chasers super Saturday session, 18km at marathon pace (4:15 kms) then entered a 10km race straight after in Battersea park and ended up with a 30km Saturday … Continue reading Hampton Court half marathon
Month: March 2020
Kingston park run- 25/5/19
Trying to change up my park runs a little bit recently. I decide to extend my warm up this week and try and incorporate a longer run into park run.Set off for a steady solo 6km warm up, whilst passing about 500 London to Brighton walkers! Makes me feel happier that I’m just running for … Continue reading Kingston park run- 25/5/19
Kingston Park run 14/3/20
With races being cancelled or rescheduled all over the country due to Corona virus we thought it was time to get to Parkrun just in case that went the same way. I picked up a stress reaction to my left tibia at the Hampton Court half marathon I’ve just been spending most of my time … Continue reading Kingston Park run 14/3/20
Three Bridges relay – 20/6/19
Three bridges Relay 2.3 miles This is a great event that starts in Westminster and races along the river whilst crossing three bridges and is a relay team of 3. Clapham chasers enter numerous teams and myself, Charlie Thuiller (old school friend) and Rose Harvey his girlfriend decided to enter a mixed team. Both of … Continue reading Three Bridges relay – 20/6/19
Tetbury Sheds park run 28/9/19
We were away in the Cotswolds for the weekend and my best mate Max now living not for away we decided to meet for Park run at Tetbury Sheds. With the last minute panic to arrive and get to the start line there was no time for a warm up. Max had decided to run … Continue reading Tetbury Sheds park run 28/9/19